The group started in February 2023, made possible by the excellent tuition and help from the Phoenix Tai Chi group who practise at Mundon.

Pat told us about the origins of Taoist Tai Chi and mentioned all the health benefits. Pat, along with volunteers demonstrated the 108 moves from a “set”.

The group does a series of warm up exercises and then practises a set. Continual learning of group members is an integral part of the afternoon, practising parts of the set along the way.